5 Stones for F.O.C.U.S.

by Angela Salamey

Is your mind constantly racing with thoughts or worries? Do you have a hard time focusing on one task or project at a time (causing you to have a laundry list of half-finished business)? Do you have a big exam or legal matter to prepare for? Does your mind feel cluttered?

If you answered ‘Yes” to any of these questions, you may want to try working exclusively with the following 5 stones. Keep these stones in your energy field at all times for better results. (Recommendation: try not to add any other stones to the mix until you achieve the clarity you seek. Additional energies may hinder the benefits of the F.O.C.U.S. Stones).

Get ready to F.O.C.U.S!

F is for Fluorite

Fluorite is one of the best crystals to use to overcome disorganization. It helps bring structure and balance to daily life by minimizing chaos and mental confusion. Fluorite is also an excellent learning aid, increasing one’s concentration and critical thinking ability.

O is for Obsidian

Obsidian brings clarity to the mind, clearing confusion and constricting beliefs. It helps one to see the cause of mental distress and clutter. Once the cause is identified, it can be cleared. Obsidian provides strength and balance in times of change and major transition. (Recommendation: try Mahogany Obsidian or Snowflake Obsidian for better clarity and to release negative patterns).

C is for Carnelian

Carnelian helps improve analytic abilities and clarity of the mind. It sharpens concentration by aiding one in removing unwanted thoughts and influences. Carnelian is a stone that helps one stay focused on specific goals (or a specific life purpose).

U is for Unakite

Unakite helps one release conditions that inhibit spiritual and psychological growth. It assists one in envisioning (and creating) future successes, instead of dwelling on past “failures”. Unakite provides a calm, focused energy, reducing anxiety and self-doubt.

S is for Selenite

Selenite is a powerful stabilizer of erratic emotions. It helps clear mental confusion, allowing one to see the ‘big picture’. It can cleanse and protect the aura, guarding against unwanted energies and influences. Selenite is also a great stone for bringing creative projects to fruition, making it an essential aid for writers, artists, musicians, and the like.



  1. Dr. Schavi M. Ali said,

    March 25, 2010 at 10:11 am

    Blessings to you! I am a Gemstone Therapist, and I would like to add a couple of comments. FLOURITE is an excellent stone for teeth and gum pain, for removing harmful radiation from technological devices (televisions, computers, etc.), for helping to heal colds and flu and for protecting those who serve the public from disharmonious energy currents from the vibrations of others. UNAKITE will often make a person tend to eat more and thus gain excess weight, even though it is good for relaxation and stress-reduction. However, I recommend the BOTSWANA AGATE for relaxation because then a person will not have to contend with the possible weight gain of UNAKITE.

  2. Dawn Pietruk said,

    March 30, 2010 at 3:15 pm

    Angela! I absolutely love your crystal article. Especially since I am now so “into” crystals and their wonderful energy and vibratoins. I am going to forward this entire newletter to at least a few people. Hope to see you soon.

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