Scents of Harmony

by: Angela

Aromatherapy is a powerful tool to use for promoting harmony and balance in your daily life. From burning incense and candles to creating oil blends for the body, you can manifest a harmonious environment wherever you go with the power of scent. Below is a list of scents you can use to bring peace, protection, love, and positive energy into your life everyday. I have included some basic blends and uses for these scents to manifest the most harmonious results.

ORANGE

Orange is a great ‘pick me up’ scent, offering a burst of positive energy whenever you burn it. I highly recommend burning Orange as a stick incense, or burning Essential Orange oil in an aroma diffuser. Since citrus is a universally delicious scent, feel free to burn the oil in any environment you choose. (Can’t use an aroma diffuser at work? Try mixing Orange oil with distilled water in a glass spray bottle. Use as a positive energy mist over your aura and around your office anytime!)

MYRRH

Both subtle and seductive, Myrrh is a powerful scent for purification and relaxation. Burn Myrrh as a stick incense, or use the fragrance oil in your ‘home’ aroma diffuser to calm tension and reduce irritability. You may use a Myrrh (or Myrrh & Frankincense) fragrance oil directly on your skin to reduce your own anxiety and dispel negativity.

ROSE

As a scent of unconditional love, Rose is the perfect aroma to have in any home environment.¬† Burn it as an incense stick, or burn the fragrance oil in an aroma diffuser for an instant calming and loving feeling to fill your home. Rose is also a scent of romantic love. Burn one of Earth lore’s Seduction candles for a passionate night with your partner. Wear Rose fragrance oil daily on your skin to attract romantic¬† and harmonious love.

JUNIPER BERRY

Protect your home from theft or unwanted visitors by sprinkling dried Juniper Berries at or near all entrances to your home. To dispel unwanted energies created due to family feuds, sprinkle a few drops of Essential Juniper Berry oil in your aroma diffuser with any of the other scents mentioned in this article.

DRAGON’S BLOOD

As one of the most protective of all scents, Dragon’s Blood should be used daily, especially in homes with young children. When burned as a stick incense, candle, or as a fragrance oil, Dragon’s Blood is a powerful protector from unwanted energies, accidents, abuse, depression, and negativity. It can help reduce excitability and confusion. Try burning a Dragon’s Blood candle before bed and anointing your 3rd eye with a drop of Dragon’s Blood fragrance oil. This will help ensure a good night’s sleep and a positive, productive day ahead.

LILY OF THE VALLEY

Few scents are as happily uplifting as Lily of the Valley. Lily of the Valley should be used in homes where family members suffer from depression, anger issues, mood swings, substance abuse, and stress-related illnesses. Burn Lily of the Valley as a stick incense or use the fragrance oil in an aroma diffuser. You may also mix the fragrance oil with distilled water in a glass spray bottle. The spray will be safe to spray over the aura, and over linens and furniture. Keep the spray accessible to anyone in the home who may need to be uplifted. (Tip for parents: put a few drops of Lily of the Valley oil on a cotton ball and put it in your child’s pocket. Instruct him/her to sniff the cotton ball if they feel anxious, angry, or depressed at school. This will help comfort them anytime you are apart.)

All of these wonderful scents are available at Earth Lore in Plymouth, MI. Thank you for reading, and for your continued patronage.

Setting Healthy Boundaries

Healthy boundaries are vital to the success of all relationships. From business partners to best friends, parents to romantic partners, healthy boundaries are needed to establish a border between where you end and another person begins. Boundaries are used to establish limits that protect your physical, emotional and spiritual well-being. When boundaries are too fluid (or non-existent) you may find yourself drained by giving more of yourself (emotional or financially) than you are able to spare. If you are the type of person who can not say no to others’ requests, or feel terribly guilty when doing so; you may have weak or non-existent boundaries. Similarly, when boundaries are too rigid, you may find yourself closed off from others, unable to establish close and meaningful relationships. If you find yourself unable to trust others, or unwilling to share yourself in a healthy and moderate way; your boundaries may be too rigid.

Loose boundaries are a recipe for drama, and rigid boundaries are a recipe for loneliness. Our goal is to find a middle ground in establishing healthy boundaries that serve our highest good and our greatest wellness. Here are a few things to consider when embarking on a journey to set healthy boundaries for yourself and your life:

  • It is OK to say no to others’ requests. Take time to consider the request before answering. Calculate the risks to yourself and others. If you find the sacrifice is too great, you will know you have the right to say no.
  • Remember to take time out for yourself. There are times when we must give more of ourselves than we think we can. For example, a loved one may fall ill and need your support, or your spouse may be laid off and depend on you to pull the family through hard financial times. Still, it is important that you take at least a few moments out of every day to pamper yourself.¬† Try a 5 minute morning meditation, or a brisk 10 minute walk in the evening, or take a relaxing 20 minute bath before bed. Find a routine that works for you and stick to it!
  • Seek professional or spiritual counseling, and/or read a few articles or books on creating healthy boundaries. If you feel a lack of healthy boundaries is significantly impacting your life, I highly recommend consulting an expert. It never hurts to seek the guidance of a relationship specialist. Do a Google search for books on boundaries, or for relationship counselors in your area.

Make your own “Boundary Bag” talisman

Directions: Mix two or more of the following stones, and two or more of the following herbs in a small red pouch. Hold the talisman in your hands and speak your intention in creating this “Boundary Bag”. Keep the talisman in your pocket or wear it around your neck whenever you need a boost of confidence, self-love, courage, protection, energy, and power.

Stones: Lapis Lazuli, Celestite, Aquamarine, Turquoise, Garnet, Blue Tiger Eye, Gold Tiger Eye, Blue Calcite, Labradorite

Herbs: Dragon’s Blood, Rosemary, Coriander Seed, Cardamon, Juniper Berry, Hibiscus

Tip: Add a piece of clear Quartz Crystal, and a leaf of White Sage to the “Boundary Bag” to keep your talisman cleansed and purified.

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